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Mat Pilates/Yoga
Self-guided videos from the Resident's home by tuning into channel 1390 on their TV.
Chair Pilates / Yoga
Fitness CenterPilates/Yoga
Self-guided videos from the Resident's home by tuning into channel 1390 on their TV.
Cardio Drumming
Fitness CenterSign-up in the Commons sign-up book.
Cardio Drumming
Fitness CenterSign-up in the Commons sign-up book.
Strength & Resistance
Fitness CenterAdvance Strength/Resistance
Self-guided videos from the Resident's home by tuning into channel 1390 on their TV.
Strength & Resistance
Fitness Center
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