Mat Pilates/Yoga
Self-guided videos from the Resident’s home by tuning into channel 1390 on their TV.
Self-guided videos from the Resident’s home by tuning into channel 1390 on their TV.
Sign-up at Commons Reception to join.
"Moving Lighthouses" presented by Rick Lohr.
Remember to sign-up for Cardio Drumming Classes in the Commons sign-up book!
Featuring Ann Vau De Water. All are welcome!
See bulletin board for details.